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Don't Diet - Learn How to Eat Healthier!
By Mary Curtis
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"Eat Smart has great easy to follow recipes. This book helped me to finally be successful at cooking...Normally, I just boil or fry things so following the directions in Eat Smart made me feel like a gourmet vegetarian chef"
"EASY, LOW-FAT, BUDGET FRIENDLY! Vegetarian cooking expert Mary Curtis transforms high-calorie favorites into HEALTHY appetite-pleasing delights! DON'T DIET! You can lose weight and continue to enjoy your favorite foods by learning how to cook healthier!"
From the Author:"EAT SMART's recipes are vegetarian meals for normal everyday people - no expensive or exotic foods. They are traditional favorites. The secrets you'll learn here about food substitutions will start you on your way to permanently shedding the weight!"
This book will become your kitchen staple to low-fat, budget-minded, and great-tasting meals.
Whether you enjoy traditional sit-down meals with your family or on-the-go meals, EAT SMART will fast become a valuable tool in your kitchen!